About soulbridge practice
A place to meet the mess and the meaning.
Soulbridge Practice is a trauma-informed space for nervous system healing, emotional processing, and deep personal reclamation.
It’s where nervous system science meets soul work. Where healing becomes embodied. Where your story can shift.
I combine tools like NeuroTapping, Soul Vomit, intuitive coaching, and ritual to help you regulate, reconnect, and remember who you are—beneath the patterns, pressure, and past.
I know first-hand how it feels
To carry the weight of old stories. To be stuck in survival mode even when life looks “fine.” To crave clarity, ease, and connection—but not know where to begin.
I’ve been there.
That’s why I don’t offer quick fixes or surface-level solutions.
I offer a bridge – back to your body, your truth, your sense of self.
What becomes possible?
You move from spinning to steady.
From overthinking to inner knowing.
From trying to be who you think you should be—to remembering who you really are.
After working with me, clients often say things like: “I can finally breathe again.”
“I don’t feel like I’m fighting myself anymore.”
“I feel safe in my body—for the first time in years.”
Whether it’s through NeuroTapping, Soul Vomit writing, or trauma-informed coaching, our work together gently rewires your nervous system and reconnects you to your soul.
You don’t have to push through anymore.
You get to move forward—softly, powerfully, and on your own terms.
why i do this work
There was a time when I looked like I had it all together—on the outside.
But inside, I was burned out, untethered, and constantly trying to outrun something I couldn’t quite name.
Even with all my tools and training, my nervous system was stuck in survival mode.
I created Soulbridge Practice because I needed a softer way back to myself. And over time, I realized I wasn’t alone.
I’ve walked this path—both personally and professionally.
I’ve coached others through the chaos of trauma and the fog of burnout.
And I’ve lived it, too.
That’s why this work matters to me so deeply.
Not because I have all the answers, but because I know what it’s like to forget who you are—and how powerful it is to remember.
Here, we don’t bypass the hard stuff.
We meet the mess and the meaning.
This is where we begin again.
With nervous system work that honors your pace.
With writing rituals that let your truth come through.
With tools that meet you where you are—not where you should be.
Meet your coach
Hi, I'm Stacie
Hi, I’m Stacie—trauma-informed coach, writer, and creator of Soulbridge Practice.
I know what it’s like to look fine on the outside but feel burned out and disconnected on the inside. I’ve walked this path myself—and I’ve guided others through it, too.
Soulbridge was born from a need for softer ways back to self.
Here, we don’t bypass the hard stuff.
We meet the mess and the meaning—with nervous system tools, ritual writing, and soulful support that meets you exactly where you are.
This is the practice.
This is the bridge.
Embodying What I Believe In
01
What's my Core Values
I value truth-telling, nervous system safety, soulful reconnection, and honoring the mess as part of the meaning.
02
What I'm Not About
I’m not here for spiritual bypassing, hustle culture, or pretending healing is linear.
03
What I truly believe in
I believe healing happens when you’re met where you are – not where you think you should be.
04
My Interesting Fun Fact
I dreamed up my method in the middle of mothering and mending my own burnout—a blend of neuroscience, soul whispers, and lived experience.
what I offer
I offer a layered approach to healing, using tools that meet you exactly where you are:
NeuroTapping
My signature method that combines EFT, chakra work, and trauma-informed coaching to calm the nervous system and rewire core beliefs.
Soul Vomit
A cathartic writing ritual to release emotional buildup and access buried truth—raw, real, and freeing.
1:1 Coaching
Personalized support for burnout recovery, emotional healing, identity reclamation, and nervous system regulation.
Workshops + Retreats
Seasonal spaces to process, express, and transform in community. Elemental themes, ritual, writing, and rest included.
THE HEART OF SOULBRIDGE PRACTICE
This Is The Practice. This Is The Bridge. Where The Mess Meets The Meaning, And We Begin Again.
Who This Is For
This work is for you if:
-You feel overwhelmed, stuck, or strung out—even when your life looks “fine”
-You’re craving a way to slow down that doesn’t make you feel lazy or behind
-You’ve tried talk therapy or mindset work, but your body still feels on edge
-You want to write, create, or speak from truth—but something blocks the words
-You’re in a season of transition, healing, or coming home to yourself
You don’t have to do it all alone. I’ll walk the bridge with you.
Where to Begin
You can start wherever you are. Explore what calls to you: