Events

  • Events, Soul Vomit School

    This Is Soul Work With Structure

    This Is Soul Work With Structure: A Steady Rhythm for Emotional Regulation and Reclamation Emotional breakthroughs can feel powerful. But without a structure to hold them, they can also feel fleeting — like flashes of clarity that fade the moment we return to everyday life. What most of us really need is not just a […]

  • Events, Soul Vomit School

    You Are Not Too Much

    You Are Not Too Much: What Soul Vomit School holds when everything feels like it’s spilling over There are moments in life when everything feels too loud.Too heavy.Too raw.Too… much. But instead of letting it out, we hold it in.We shut down.We power through.We get really good at performing okay-ness while quietly unraveling behind the […]

  • Events, Soul Vomit School

    You Don’t Have To Be Sure To Be Ready

    You Don’t Have to Be Sure to Be Ready
: For the ones still deciding Maybe you’ve been circling the page.Reading the words. Closing the tab.Coming back again later. Maybe you’re feeling both drawn and unsure.Maybe you keep thinking: -Is this really for me? -What if I don’t show up fully? -What if I start strong […]

  • Events, Soul Vomit School

    You Don’t Have to Be a Writer to Need to Write

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    You Don’t Have to Be a Writer to Need to Write: 
A closer look inside Soul Vomit School You’re allowed to say the thing. The one that feels too messy, too dramatic, too intense.The one that’s been looping in your mind or sitting in your chest.The one you don’t want to admit — even to […]