For the Ones Who Process Differently: A Self-Paced Ritual for Emotional Release

Some of us were never meant to heal in a straight line.

To force our feelings into lists or turn our pain into performance.

To process quickly, publicly, or on anyone else’s timeline.

Some of us need solitude.

We need softness.

We need silence before the words come.

We need a space to say the thing we’ve never said – even if no one hears it but the page.

If that’s you — I created Soul Vomit School for you. And today, I’m offering you a way in that’s quiet, private, and completely yours.

A Recorded Ritual – On Your Time, In Your Way

This isn’t a training.

It’s not a workshop.

It’s a guided experience designed to meet you exactly where you are.

Inside, you’ll find:

  • -A brief teaching on emotional release and nervous system rhythm
  • -A grounding practice to settle into your body
  • -A Soul Vomit writing ritual to help you pour out what’s been stuck
  • -A quiet exhale – the kind you don’t have to earn

Whether you’re new to this work or already know the power of it, this is a way to reconnect – without pressure, without urgency.

This Is For The Ones Who:

  • -Feel more than they can articulate
  • -Shut down in loud spaces
  • -Need time to open
  • -Want truth without performance
  • -Long for release without having to explain themselves

If that’s you — this is yours.

You can light a candle. You can play music. You can write in fragments or floods.

There’s no right way.

Only your way.

Access The Recorded Ritual Here

[Click here to access the recorded ritual]

And if this opens something in you…

If your nervous system exhales…

If your voice gets a little louder on the page…

There’s more waiting inside Soul Vomit School.

But for now — start here.